Everyone Healthy Library
Headache
Condition / disease reference page from the Everyone Healthy database.
Connected health information
Explore this condition in a clear order
Condition overview
Attributes
Linked signs and symptoms
12Each sign/symptom opens its own page and links back to related conditions.
Linked drugs / medications
2Medication information is educational only. A doctor or pharmacist should advise whether any medicine is appropriate.
Treatments, therapies and supportive options
62Grouped by treatment type. These are educational database links, not personal treatment recommendations. Evidence labels are shown only where stored in the EH database.
Medical therapy
3Conservative management
1Lifestyle changes
10- Home or Self MonitoringWeakly in Favour(Low Evidence)
- Increase Exercise
- Increase ExerciseStrongly in Favour(Moderate Evidence)
- Reduce or Stop Alcohol Consumption
- Reduce or Stop Alcohol ConsumptionStrongly in Favour(High Evidence)
- Reduce or Stop Smoking
- Reduce or Stop SmokingStrongly in Favour(High Evidence)
- Regular Excercise
- Regular Exercise (30 Minutes A Day)Weakly in Favour(Moderate Evidence)
- RestWeakly in Favour(Low Evidence)
Behavioural changes
3Counselling and support
3Alternative and complementary therapies
24- AcupunctureWeakly in Favour(Very Low Evidence)
- AromatherapyNo Recommendation(Very Low Evidence)
- Biofeedback
- Chamomile (Matricaria Chamomilla)Weakly Against(Low Evidence)
- ChiropracticWeakly in Favour(Low Evidence)
- Craniosacral TherapyNo Recommendation(Low Evidence)
- CuranderismoNo Recommendation(Very Low Evidence)
- Kava (Piper Methysticum)No Recommendation(Very Low Evidence)
- Magnetic TherapyNo Recommendation(Low Evidence)
- MassageStrongly in Favour(Moderate Evidence)
- MeditationWeakly in Favour(Very Low Evidence)
- Mugwort (Artemisa Vulgaris)No Recommendation(Very Low Evidence)
- Music Therapy
- Neural TherapyNo Recommendation(Very Low Evidence)
- OsteopathyNo Recommendation(Low Evidence)
- Physiotherapy
- Polarity TherapyNo Recommendation(Very Low Evidence)
- Red Pepper (Capsaicin)No Recommendation(Very Low Evidence)
- ReflexologyWeakly in Favour(Low Evidence)
- Relaxation Techniques
- Six Flavor Tea (Liu Wei Di Huang Wan, Rehmannia Six)No Recommendation(Very Low Evidence)
- Strychnos Nux-Vomica (Maqianzi, Poison Nut)Strongly Against(Very Low Evidence)
- Therapeutic TouchWeakly in Favour(Very Low Evidence)
- Thuja (Eastern White Cedar, Thuja Occidentalis)No Recommendation(Very Low Evidence)
Alternative medicine
8- Chamomile (Matricaria Chamomilla)Weakly Against(Low Evidence)
- CuranderismoNo Recommendation(Very Low Evidence)
- Kava (Piper Methysticum)No Recommendation(Very Low Evidence)
- Mugwort (Artemisa Vulgaris)No Recommendation(Very Low Evidence)
- Red Pepper (Capsaicin)No Recommendation(Very Low Evidence)
- Six Flavor Tea (Liu Wei Di Huang Wan, Rehmannia Six)No Recommendation(Very Low Evidence)
- Strychnos Nux Vomica (Maqianzi, Poison Nut)Strongly Against(Very Low Evidence)
- Thuja (Eastern White Cedar, Thuja Occidentalis)No Recommendation(Very Low Evidence)
Alternative therapies
7- AcupunctureWeakly in Favour(Very Low Evidence)
- AromatherapyNo Recommendation(Very Low Evidence)
- Avoid Stimulants (e.g caffeine)Weakly in Favour(Low Evidence)
- Magnetic TherapyNo Recommendation(Very Low Evidence)
- Neural TherapyNo Recommendation(Very Low Evidence)
- Polarity TherapyNo Recommendation(Very Low Evidence)
- Therapeutic TouchNo Recommendation(Very Low Evidence)
Linked diagnostic tests and investigations
0No linked diagnostic tests are listed yet.
Biological and test markers
0This visual map uses existing EH database links to show biological agents and lab markers reported as increased, decreased, or associated with this condition. These are educational relationships only; test results must be interpreted by a qualified clinician because ranges vary by lab, method, age, sex and clinical context.
No biological marker links are listed yet for this condition.
Introduction / full article
Headache
Efficacy of Alternative and Other Treatments According to GRADE* Ranking:
Thuja (Eastern White Cedar, Thuja Occidentalis) [1, 16, 17, 18]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present. Little is known about the full effects of Thuja, so it is not recommended for medicinal use. Thuja can be poisonous if ingested in large amounts.
Recommendation: no recommendation (There is insufficient evidence to support claims that Thuja helps to treat headaches)
Grade of Evidence: very low quality of evidence
Strychnos Nux-Vomica (Maqianzi, Poison Nut) [1, 13, 14, 15]:
WARNING! This substance is HIGHLY POISONOUS. The seeds contain Strychnine, which may cause convulsions, breathing difficulties and death, even if as little as 5 milligrams is ingested
Recommendation: Strongly against (There is no evidence in the form of clinical trials which reports the effectiveness of Strychnos Nux-Vomica, because it is highly poisonous to humans, and is not recommended.)
Grade of Evidence: very low quality of evidence
Six Flavor Tea (Liu Wei Di Huang Wan, Rehmannia Six) [1, 11, 12]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: No recommendation (There is insufficient evidence to show that Six Flavor Tea helps in any way in the treatment of headaches)
Grade of Evidence: very low quality of evidence
Mugwort (Artemisa Vulgaris) [1, 8, 9, 10]:
Please note, this management does NOT treat the condition itself. It has been proposed only as a weak supportive symptomatic support, and even then, has been discounted due life-threatening side effects
Recommendation: No recommendation (There is insufficient evidence to support claims that mugwart helps to treat headaches. More research is needed.)
Grade of Evidence: very low quality of evidence
Kava (Piper Methysticum) [1, 4, 5, 6, 7]:
WARNING: In rare cases, kava may lead to liver failure and other life threatening problems. The FDA warns that those who have had liver problems, or are on medicacations which may affect the liver, patients should check with their doctors before taking Kava. Other side effects include headache, upset stomach, drowsiness, weight loss, bloody urine, and muscle weakness.
Recommendation: no recommendation (Early studies indicate that Kava may be helpful in reducing the symptoms of headache. However, subsequent studies have yielded contradictory results. More research is needed.)
Grade of Evidence: very low quality of evidence
Chamomile (Matricaria Chamomilla) [1, 2, 3]:
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: weakly against (Available evidence does not support claims that Chamomile helps treat headaches. In addition, allergic reactions and side effects like cramps, itching, rashes and difficulty breathing can be relatively common)
Grade of Evidence: low quality of evidence
Red Pepper (Capsaicin):
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (There is insufficient evidence to support claims that red peppers help to treat or prevent headaches)
Grade of Evidence: very low quality of evidence
Transcutaneous Electrical Neuromuscular Stimulation:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (There is very little or no evidence supporting claims that TENS helps treat headaches)
Grade of Evidence: low quality of evidence
Therapeutic Touch:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (There is very little reliable evidence supporting the positive effect of Therapeutic Touch on headaches. More studies are needed)
Grade of Evidence: very low quality of evidence
Reflexology:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: weakly in favor (Although yielding positive results, the studies testing the effects of Reflexology on headaches were not reliable. Further study is necessary)
Grade of Evidence: low quality of evidence
Polarity Therapy:
Please note, this management does NOT treat the condition itself. It may mildly help with the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (there is insufficient evidence supporting claims that Polarity Therapy has any effect on headaches)
Grade of Evidence: very low quality of evidence
Osteopathy:
Please note, this management does NOT treat the condition itself. It may mildly help with the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (Available evidence does not support claims of Osteopathy alone helping to treat headaches)
Grade of Evidence: low quality of evidence
Neural Therapy:
Please note, this management does NOT treat the condition itself. It may mildly help with the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (No reliable conclusions have been found on the effect of Neural Therapy on headaches)
Grade of Evidence: very low quality of evidence
Massage:
Recommendation: strongly in favor (Massages are used to relieve symptoms of headache)
Grade of Evidence: moderate quality of evidence
Magnetic Therapy:
Recommendation: no recommendation (There has been no evidence that Magnetic Therapy has any effect on headches)
Grade of Evidence: low quality of evidence
Craniosacral Therapy:
Recommendation: no recommendation (A few well-controlled trials have been performed, which state that successes in treating headaches have not been found)
Grade of Evidence: low quality of evidence
Chiropractic:
Recommendation: weakly in favor (Results have only suggested that Chiropractic may lead to less frequent cases of mild headaches in some people)
Grade of Evidence: low quality of evidence
Acupuncture:
Recommendation: weakly in favor (Although scientific evidence is not strong, early reports suggest that Acupuncture may healp to treat headaches when combined with mainstream therapies)
Grade of Evidence: very low quality of evidence
Aromatherapy:
Recommendation: no recommendation (There is insufficient evidence to show that Aromatherapy will have any effect on headaches)
Grade of Evidence: very low quality of evidence
Curanderismo:
Recommendation: no recommendation (There is insufficient evidence to show that Curanderismo will have any effect on headaches)
Grade of Evidence: very low quality of evidence
* www.gradeworkinggroup.org
Meditation: [ 19 ]
Recommendation: Weakly in Favor ( Some limited studies have indicated a benefit in treating headaches with Meditation)
Grade of Evidence: very low quality of evidence
Therapeutic Touch: [20]
Recommendation: Weakly in Favour
Grade of Evidence: very low quality of evidence
Summary References
Treatments:
1. Ades T, Alteri R, Gansler T, Yeargin P, "Complete Guide to Complimentary & Alternative Cancer Therapies", American Cancer Society, Atlanta USA, 2009
2. http://www.abchomeopathy.com/r.php/Cham
3. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-chamomile.html
4. http://www.publish.csiro.au/?act=view_file&file_id=SP05005.pdf
5. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/kava
6. http://www.kavazen.com/pages/library.htm#KavaZen and Kava Safety
7. http://nccam.nih.gov/health/kava/index.htm
8. Anliker MD, Borelli S, Wüthrich B. Occupational protein contact dermatitis from spices in a butcher: a new presentation of the mugwort-spice syndrome. Contact Dermatitis. 2002;46:72-74.
9. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/mugwort
10. Fetrow CW, Avila JR. Professional's Handbook of Complementary & Alternative Medicines. Philadelphia, PA: Lippincott Williams & Wilkins; 2004.
11. Shen JJ, Lin CJ, Huang JL, Hsieh KH, Kuo ML. The effect of liu-wei-di-huang wan on cytokine gene expression from human peripheral blood lymphocytes. Am J Chin Med. 2003;31(2):247-57.
12. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/six-flavor-tea
13. David Michael Wood et al. Case report: Survival after deliberate strychnine self-poisoning, with toxicokinetic data. Critical Care October 2002 Vol 6 No 5
14. Arnold, M.D., Harry L. (1968). Poisonous Plants of Hawaii. Tokyo, Japan: Charles E. Tuttle Co.. p. 20. ISBN 0804804745.
15. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/strychnos-nux-vomica
16. http://www.nlm.nih.gov/medlineplus/ency/article/002769.htm
17. http://plants.usda.gov/plantguide/pdf/cs_thoc2.pdf
18. http://vsearch.nlm.nih.gov/vivisimo/cgi-bin/query-meta?v%3Aproject=medlineplus&query=thuja&x=0&y=0
19. http://onlinelibrary.wiley.com/doi/10.1111/head.12420/abstract
20. http://www.ncbi.nlm.nih.gov/pubmed/3633503