Everyone Healthy Library
Regular Exercise (30 Minutes A Day)
Treatment evidence entry reference page from the Everyone Healthy database.
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Regular Exercise (30 Minutes A Day)
Efficacy of Regular Exercise (30 Minutes A Day) as a Lifestyle Change According to GRADE* Ranking [1, 2, 3, 4, 5, 6]:
Recommendation: Weakly in favor (Regular exercise is important for general health and well-being and may improve symptoms or the condition itself in the conditions above.)
Grade of Evidence: Moderate level of evidence
* www.gradeworkinggroup.org
References:
1. https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important
2. http://teens.webmd.com/benefits-of-exercise
4. http://www.medicinenet.com/script/main/art.asp?articlekey=10074
5. http://www.nhlbi.nih.gov/health/health-topics/topics/phys/benefits
6. http://www.niams.nih.gov/health_info/bone/Bone_Health/Exercise/default.asp
Treatment entry details
Conditions linked to this treatment evidence entry
40Evidence wording is shown where the database stores a recommendation/evidence code.
- Angina
- Ankylosing Spondylitis
- Atherosclerosis
- Breast Cancer
- Chronic Obstructive Airway Disease
- Chronic Venous Insufficiency
- Colorectal Cancer
- Coronary Heart Disease
- Cyclothymic Disorder
- Cystic Fibrosis
- Depression
- Diabetes Type 2
- Dyslipidemia
- Erectile Dysfunction
- Fatty Liver
- Fibromyalgia
- Generalized Anxiety Disorder
- Headache
- Human Immunodeficiency Virus (HIV AIDS)
- Hypercholesterolaemia
- Ischaemic Heart Disease
- Juvenile Rheumatoid Arthritis
- Limb Girdle Muscular Dystrophy
- Metabolic Syndrome
- Migraine
- Obesity
- Obstructive Sleep Apnea
- Osteoarthritis
- Osteoporosis
- Panic Disorder
- Period Pain (Dysmenorrhea)
- Peripheral Vascular Disease
- Premenstrual Syndrome
- Psychological Insomnia
- Renal Atheroembolism
- Restless Legs Syndrome
- Rheumatoid Arthritis
- Subclinical Atherosclerosis
- Systemic Lupus Erythematosus
- Urinary Incontinence